Jessica Jane Applegate MBE, International Swimmer, Paralympic Gold Medal Winner, British World Record Holder has become our newest FitBites Ambassador. We are hugely chuffed to say the least! We asked Jess a series of questions to get to know her a little better; What motivated you to get into swimming and why do you love […]

RUNNING ADVENTURES is owned by ultra runner and adventure seeker Matt Buck.  Matt offers a range of services including coaching (from 5km to ultra running), guided trail adventures, events and more. We armed Matt with FitBites for his Snowdonia climb so that he could test the product to the limits.  Matt became a fan and here’s […]

Two-time Olympic gold medal winner, Victoria Pendleton MBE, is arguably one of the most celebrated athletes Great Britain has ever produced. On paper, she’s the epitome of what sportsmen and women dream of, having accomplished a lot of things at such a young age. Today, at 36-years-old, even though she’s retired from the sport of […]

If you’ve lived with an allergy for a long time, perhaps your entire life, then you’re probably well aware of the alternatives. If, however, you’ve recently developed an allergy, or maybe your child has, then knowing which foods to avoid, and importantly, which foods you can substitute, is incredibly important. We’ve detailed a few of […]

There’s no reason why you can’t start eating better at any time of year, but right around the start of January is when most of us — hungover or not — have the fresh motivation to try something new. Call it a resolution, or just call it getting your butt in gear, but eating more […]

Maca for a natural energy boost As part of the radish family, the maca root looks pretty unremarkable, but it’s anything but. It’s packed with vitamins and minerals, and is known in South America as Peruvian Ginseng, for its ability to boost energy levels, stamina and even sexual health. This amazing ingredient is also rich in antioxidants […]

Organic foods, are they better for you? We pride ourselves on being fully organic at FitBites, but if you’ve ever wondered what the big deal is, why anyone would bother paying extra for organic food, we’ve got a few answers. In short, if you asked us whether it pays to go organic, we’d say yes, […]

  Finding all of the right ingredients for your recovery or pre-workout smoothies can be both challenging and expensive. That’s why we created our superfood blends, so that you’d have more of what you need to create healthy, high-energy, high-protein smoothies in one pouch. There are loads more ways to use our blends, though, and […]

Sugar good or bad? We’re really open at FitBites when it comes to sugar. Our products are healthy, natural and organic snacks, but they’re also intended for active people. Eat too much of anything and there are bound to be negative side-effects, and sugar is no different. What’s helpful to understand, though, is that the […]